Ayurveda is not just a science of healing, but a science of wellness of the body, mind and soul.  It helps healthy people stay healthy and roots out diseases without causing other diseases as is seen in allopathic treatments. It is a holistic way of getting rid of diseases and weakness, without having to suffer any side effects resulting from the process.

People without any diseases have recourse to seasonal or periodical Ayurvedic treatments in the form of medicated food-preparations, systematic exercises, massaging with medicated oils, meditation and exercises based on Yoga, etc to regain their youthful vigour and vitality or to maintain their health and fitness.