Description
அமுக்கரா அமுக்கராங்கிழங்கு
Restorative, nerve tonic, used as a calming agent for insomnia . Used for treating stress, anxiety, gastric disorders and rheumatic pain.
Mix 1/2 spoon (2-3 g) of Ammukara Powder in a glass of hot and diluted milk and drink after dinner or as advised by doctor.
It is natural antioxidant.
It helps to reduce level of stress and tension.
It improves energy level.
It supports better sleep.
It helps to lower blood pressure and is highly effective in stopping the formation of stress induced ulcers.
It increases hemoglobin (red blood count) and hair melanin.
It stabilizes blood sugar and lowers cholesterol.
Ashwagandha is anabolic in effect and mainly considered to help in weight gain.
BUT IT MAY HELP IN WEIGHT LOSS when used in combination with other weight loss enhancing supplements in stress related weight gain. When a person is stressed more Cortisol hormone is produced by the adrenal glands. Cortisol stimulates glucose production and triggers a hunger response in the brain. Ashwagandha can naturally lower cortisol levels up to 26%. It also helps to lose weight by reducing swelling in body and improving hemoglobin level.
It is useful for any imbalance in the muscles as it reduces inflammation and strengthens muscles. It is a specific rasayana for Mamsa Dhatu and an anabolic muscle builder. As it benefits all muscle tissue it is used as a heart tonic, uterine tonic, and lung tonic.
It improves body immunity and strengthen body defense system. This makes this herb suitable for treating Auto-immune conditions such as neutropenia, rheumatoid and osteo arthritis, cancer and chronic connective tissue disorders.
It gives good results in nerves related conditions such as Multiple sclerosis, Neurosis, insomnia, anxiety, and stress.
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